Tips on Running on Different Surfaces – Women’s Running Magazine
Getting back to nature is great for runners. Taking to the trails can increase strength and stamina in ways a sidewalk or treadmill never could. Trail running may also reduce the risk of injury, as soft ground is more forgiving on joints. However, that only holds true if you can stay upright. Learn how to reduce your risk of injury on the › Read more
Trail Blazing – Oyster Catcher (Mark Sampson)
Reins Park Nature Reserve, Boggemsbaai, Vleesbaai and St Blaize hiking trail are places your average South African will never have heard of. Conversely Mossel Bay, Garden Route and Gouritz river mouth are more likely to be places South Africans are familiar with. Well the area very much one and the same and has recently hosted › Read more
Outeniqua Quest 2015 around the corner …
Challenging the Outeniqua Mountains, the Outeniqua Quest! The TriSport team will be hosting the Outeniqua Quest for the second year around. The Outeniqua Quest is taking place from the 13-14 June 2015, in the Wilderness – Knysna area and it is definitely not one to miss! Outeniqua Quest gives you a chance to run (or › Read more
Nedbank Save the Rhino TR Ladies Winner
So it was a tough decision trying to decide what to do on the weekend of the 23rd/24th May – either the Magalies Monster MTB & Platinum trail run or the 2 day Save the Rhino Trail run… So I eventually decided to give the Save the Rhino trail run a go since I had › Read more
Nedbank Save the Rhino Trail Run Race Report
Ruby Cliff Trail hosted its second Nedbank event of the year. This time, 180 trail runners gathered for the 4th edition of the Nedbank Save the Rhino Trail run organised by Trisport SA and WildTrail SA. A new venue along with fresh trails gave this race new life and after a successful weekend, there is › Read more
Nedbank Save the Rhino
On behalf of my brother and myself who took part in the Nedbank Save the Rhino Trail Run on Sunday 24 May 2015, I would just like to thank you for a magnificent event that was extremely well organized, well sign-posted and was an absolute privilege to have been a part of- this was made › Read more
Thank you Trisport!
Pondo 3 day trail was more like a holiday than a trail run. Even though the whole run is along the Transkei coast, every day was different. The first day is run mostly through grasslands and is fairly flat. On day two we run along the cliffs and see 2 wonderful waterfalls as well as › Read more
Race Report : Pondo Drifter 2015
Wild Utopia Transkei, Wildcoast, Pondoland what does the minds-eye conjure up when it hears these words. Massive cliffs, rough seas, friendly locals, pristine beaches or possibly ocean going cows, colourful rondavels pock marking the landscape or children screaming “SWEATIE, SWEATIE!!” Yes the Transkei is undeniably and incredibly unique for a number of reasons and by › Read more
A New Year With A New MTB Route
The Inaugural Jakkalsvlei Mountain bike race and the Jackal Trail Run took place on the 24th of January at the newly built Wine Tasting Room at Jakkalsvlei Wine Estate in ... › Read more
Summer Has Started With A Night Run And Mtb Ride
The Eight Bells Mountain Bike race and the Bell Nite Trail run took place 28 & 29 November 2015 at Eight Bells Mountain Inn Resort . The night trail run saw 30 runners take ... › Read more
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Recent Posts

 
The Western and Southern Cape have been hit by severe storms this week and due to the extreme weather conditions continuing over the weekend of 10 June, we were forced to postpone the Oyster Catcher Ultra to 18 November 2017. Winds of between 50 ̶ 100km/h are predicted from the north-west and as our athletes’
TriSport hosts Bike Girl 2 Day MTB
TriSport has spotted a gap in the market for female-only outdoor recreational events and has enjoyed great success with its Trail Girl and MTBike Girl events, and over the weekend of 20 and 21 May, they hosted another one of these popular events. The renowned Simola Hotel and Spa was the venue for this year’s
Pondo Drifter Trail Run 2017
Transkei, Wild Coast, Pondoland, what does the mind’s eye conjure up when it hears these words? Massive cliffs, rough seas, friendly locals, and pristine beaches, or possibly ocean-going cows, colourful rondavels pock marking the landscape or children screaming “SWEATIE, SWEATIE!”? Yes, the Transkei is undeniably and incredibly unique for a number of reasons and by
TriSport hosts another successful Trail Girl event in Wilderness, South Africa
The weekend of 8 and 9 April was a girls only weekend like no other! Ladies from as far as Limpopo and even Namibia joined the TriSport team for a fun weekend of trail running where runners could let down their hair, laugh, shout, cry, and just be themselves while enjoying the pristine trails of
Trans Outeniqua 5 Day MTB Tour : Autumn
I can honestly say that I the 5 days spent with Sonja and Hano and the other riders were a highlight of my cycling adventures and I have had many. I have been lucky enough to ride across the country in bike races such as Cape Pioneer, Epic, Joburg2c, Sani2c, Dr Evil Classic and some
Trans Outeniqua 3 Day MTB Tour
It is with great pleasure that we give feedback on the past 3-day-Outeniqua trial arranged by Tri-sport 17-19 Feb 2017. Firstly, we would like to congratulate Hanno and Sonja together with their team for a well organised most enjoyable, very tough J tour, through one of the most beautiful scenery and mountains in our country.

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