Comrades Legend Bob de la Motte on RCS SOX
RCS Southern Cross Trail Run 2017 Feedback from Comrades Hero Bob de la Motte A MASSIVE thank you to you, Sonja and your amazing crew for hosting an indescribable event. Seriously, it was simply amazing, the courses, the logistics, the scenery, the photography, the “einah” legs and the most wonderful “extended” running family from all walks of › Read more
RCS SOX 3 Day Stage Trail Run 2017 – Anavahi.com
The Southern Cross Trail run claims to be the most diverse trail run in South Africa. Seeing that the terrain ranges from fynbos mountains to indigenous forests to stunning garden route coastal scenery, they might have a point 🙂 This year I was only able to do the final day (day 3) 🙁 but luckily › Read more
Oyster Catcher Ultra Postponed to 18 Nov 2017
The Western and Southern Cape have been hit by severe storms this week and due to the extreme weather conditions continuing over the weekend of 10 June, we were forced to postpone the Oyster Catcher Ultra to 18 November 2017. Winds of between 50 ̶ 100km/h are predicted from the north-west and as our athletes’ › Read more
Pondo Drifter Trail Run 2017
Transkei, Wild Coast, Pondoland, what does the mind’s eye conjure up when it hears these words? Massive cliffs, rough seas, friendly locals, and pristine beaches, or possibly ocean-going cows, colourful rondavels pock marking the landscape or children screaming “SWEATIE, SWEATIE!”? Yes, the Transkei is undeniably and incredibly unique for a number of reasons and by › Read more
TriSport hosts another successful Trail Girl event in Wilderness, South Africa
The weekend of 8 and 9 April was a girls only weekend like no other! Ladies from as far as Limpopo and even Namibia joined the TriSport team for a fun weekend of trail running where runners could let down their hair, laugh, shout, cry, and just be themselves while enjoying the pristine trails of › Read more
Glentana Wreck Challenge and Sunset Beach Run
TriSport celebrates December with fun beach runs for the whole family Two days before Christmas runners from all across the Garden Route gathered in Glentana to take part in TriSport’s Sunset Beach Run. The Garden Route is known for its exquisite beaches, and looking at the 30km non-stop stretch of beach between Glentana and Mossel › Read more
Garden Route Duo and Groeneweide Trail Run
Athletes end 2016 with a bang at TriSport’s Groeneweide Trail Run & Garden Route Duo Challenge The Garden Route is renowned for its natural beauty and the NMMU campus at Saasveld, which played host to these events, is no exception. Lush green vegetation and thick undergrowth as well as an abundance of bird- and wildlife › Read more
Kalahari Augrabies Extreme Marathon announces partnership changes
Estienne and Nadia Arndt to hand over reigns to Hano and Sonja Otto in new agreement with original partner, Simon Kelly South Africa, 15 December 2016 – Estienne and Nadia Arndt, Race Director and Manager of the Kalahari Augrabies Extreme Marathon (KAEM) respectively, have ended their partnership in the 250km, multi-stage extreme event, known as › Read more
RCS SOX Lite
by Allison Lamb The Southern Cross 3-day trail run has been on my bucket list for a while. In its fifth year now, this race has grown from a predominantly pairs event to some 300 runners, both pairs and solos, exploring the beautiful trails on the Garden Route. SOX Lite, open to 150 runners, is › Read more
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Recent Posts

 
Comrades Legend Bob de la Motte on RCS SOX
RCS Southern Cross Trail Run 2017 Feedback from Comrades Hero Bob de la Motte A MASSIVE thank you to you, Sonja and your amazing crew for hosting an indescribable event. Seriously, it was simply amazing, the courses, the logistics, the scenery, the photography, the “einah” legs and the most wonderful “extended” running family from all walks of
RCS SOX 3 Day Stage Trail Run 2017 – Anavahi.com
The Southern Cross Trail run claims to be the most diverse trail run in South Africa. Seeing that the terrain ranges from fynbos mountains to indigenous forests to stunning garden route coastal scenery, they might have a point 🙂 This year I was only able to do the final day (day 3) 🙁 but luckily
Oyster Catcher Ultra Postponed to 18 Nov 2017
The Western and Southern Cape have been hit by severe storms this week and due to the extreme weather conditions continuing over the weekend of 10 June, we were forced to postpone the Oyster Catcher Ultra to 18 November 2017. Winds of between 50 ̶ 100km/h are predicted from the north-west and as our athletes’
TriSport hosts Bike Girl 2 Day MTB
TriSport has spotted a gap in the market for female-only outdoor recreational events and has enjoyed great success with its Trail Girl and MTBike Girl events, and over the weekend of 20 and 21 May, they hosted another one of these popular events. The renowned Simola Hotel and Spa was the venue for this year’s
Pondo Drifter Trail Run 2017
Transkei, Wild Coast, Pondoland, what does the mind’s eye conjure up when it hears these words? Massive cliffs, rough seas, friendly locals, and pristine beaches, or possibly ocean-going cows, colourful rondavels pock marking the landscape or children screaming “SWEATIE, SWEATIE!”? Yes, the Transkei is undeniably and incredibly unique for a number of reasons and by

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